Virtual Only Services
Counselling is a deeply personal journey. It’s an experience that invites vulnerability and requires courage. At times, it is raw and sacred, wild and divine in the same breath. For some, it may be the first time you have said “Yes” to yourself.
Whether you’re navigating difficult emotions, facing life transitions, or seeking clarity in your relationships, there are countless reasons someone may turn to counselling. Let’s be honest, being human can be tough!
Counselling can be especially helpful for those feeling overwhelmed by the demands of daily life, from managing routines and responsibilities to balancing relationships and expectations. For others, challenges may manifest as more severe symptoms that affect mental, physical, emotional, and spiritual well-being, often with multiple underlying causes.
In a safe and supportive therapeutic relationship, you have the space to reconnect with your inner wisdom, free from distractions. This is where your authentic self—emotional, spiritual, and energetic parts can begin to heal, grow, and expand.
No matter the reason that brings you here, I invite you to reach out. Together, we can explore whether I am the right fit for you or your family on this path to healing and self-discovery.
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Youth
Specialized in counselling with teens and youth experiencing symptoms of ADHD, anxiety, depression, learning difficulties, substance use, relationship hardships, psychospiritual difficulties, sexuality and gender identity transitions and questioning, parental conflict/divorce, grief and loss, trauma, self harm and suicidality.
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Adults
Specialized in counselling with adults experiencing difficulties related to ADHD, anxiety, depression, substances use and addictions, interpersonal challenges, unexpected major life transitions, grief, loss and separation, difficulties with emotion processing, family of origin, intergenerational trauma and psychospiritual challenges..
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Parents & Caregivers
Specialized in counselling parents and caregivers who are new to parenting, supporting children and youth with severe mental health, social and emotional challenges or who are generally struggling to connect with or have concerns about their younger ones.
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Families
Specialized in counselling with diverse families. Families with young people or adult people experiencing complex mental, social and emotional challenges and families seeking connection, attachment, love and and a general sense of equilibrium and cohesion.
